Building a Life Worth Living by Marsha Linehan
I bought this book for work, but found it of personal impact, too, hence it's inclusion here. Marsha Linehan is the founder of Dialectical Behavior Therapy, an evidence-based treatment for several hard-to-treat mental health diagnoses including chronic suicidality, borderline personality disorder, and more. "Building a Life Worth Living" chronicles both her life story and the development of DBT, as they are intertwined. DBT would not exist were it not for Marsha's personal experiences. I expected to find such a personal stake kind of trite-- I know DBT is effective but I don't need to know the events of her life to believe it. At times, I was annoyed by the tone of the book. "I made it and so can you." She writes with the confidence of a second wave feminist and boomer and that did annoy me several times. Yes, she suffered, but she also had tremendous privilege, and I wish there had been more reckoning with that. Yet, many times I found her honesty ref...